This program is an elite vertical jumping program that will focus on players learning how to generate power and explosion through a three phase vertical jump program designed by Strong by Science: Max Schmarzo and edited and changed by Coach's Mind to target individuals need . Click here for more details on the three different phases. This program also places a huge emphasis on an athlete' s holistic well-being. From: mobility, flexibility,  and stability.

Duration:

MWF, 3 days week, 70-80 mins, 6-9 week course

OFF-SEASON SUMMER COURSE

Price Options: 

4 payments of $162.50 , 2 payments of $325, 1 payment of $650 

Junior Elite Athlete program is designed to teach youth athletes how to use their bodies as an athlete. This program will introduce strength training, agility movements, mobility, flexibility, power and much more. 

OFF-SEASON SUMMER COURSE 

Price Options: 

4 payments of $80 , 2 payments of $160, 1 payment of $320: 

Duration: 

4-6 weeks, 2/week, 60-75 mins

We call this program "The Game Changer" because it truly is. We design our in-season program to make sure all athletes stay healthy from small tissue injuries that can take them out of competition. During our in-season lifting players not only stay healthy but they will get stronger and more explosive throughout the training regimen. If you really want to be a top notch player this in-season game changing program is for you.

The program is a 21 day program that will take place Monday, Wednesday and Friday. I highly recommend lifting on game days to truly help athletes have better recovery. 

Duration: 

The program lasts the duration of their current in-season sport.  3 days/week, 40-50 mins

Price Options: 

Option 1: $420/ sport in-season sport 

($20/session)

Option 2: $1100 for 3 in- season spots

($17/session)

• Payments will be made on a subscription plan:  

  • • • 122/month for 9 months