Strength and Conditioning Programs

Coach Lane provides not only high level basketball training but he is also a wizard in the weight room helping players take their game to the next level. He has over a decade of  strength and conditioning experience from youth level to the collegiate level.   For the past 3 season he as been the head strength and conditioning coach for the University of Puget Sound in Tacoma, Washington. Under his watch the team has improved every year, has been one of the top 3 healthiest teams on campus and has helped the team improve to being the 2nd placed team in the Northwest Conference in the 2022-2023 season.